Thursday, December 22, 2011

Relaxation 101

Many people with yucky autoimmune issues are recovering Type-A personalities.  Which means we usually have problems relaxing, even when our bodies demand it.  being a very helpful person, I have created a handy-dandy pie chart to help my fellow sufferers allot the appropriate amount of time to various relaxing activities. Enjoy!

How Fearless Fibro Warrior Relaxes

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